7 Reasons Not to Worry, Part 3

“Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:31–34)

We have seen in the last two days that Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. Today we look at the final three promises.

Promise #5: “Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all.” (Matthew 6:31–32)

Do not think that God is ignorant of your needs. He knows all of them. And he is “your heavenly Father.” He does not look on, indifferently, from a distance. He cares. He will act to supply your need when the time is best.

Promise #6: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matthew 6:33)

If you will give yourself to his cause in the world, rather than fretting about your private material needs, he will make sure that you have all you need to do his will and give him glory. This is how I understand “All these things will be added to you.” All the food and drink and clothing — and everything else — that you need to do his will and glorify him. Which might mean his purpose is for you to die for him, but he will supply everything you need to do it for his glory.

This is similar to the promise of Romans 8:32, “Will [God] not also with [Christ] graciously give us all things?” Which is followed by, “Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? As it is written, ‘For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered.’ No, in all these things we are more than conquerors” (Romans 8:35–37). Famine and nakedness may come. But we will have everything we need to be more than a conqueror.

Promise #7: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:34)

God will see to it that you are not tested in any given day more than you can bear (1 Corinthians 10:13). He will work for you, so that “as [your] days, so shall [your] strength be” (Deuteronomy 33:25, KJV).

Every day has its appointed trouble. But never more than you can bear by his grace. Every day will have mercies that are new every morning — mercies sufficient for that day’s trouble (Lamentations 3:22–23). He will not expect any good deed from you for which he does not supply all the grace you need (2 Corinthians 9:8).

John Piper 

7 Reasons Not to Worry, Part 2

“And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:27–30)

Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the fight for faith and be free from anxiety. Yesterday we saw Promises 1 and 2; today we look at 3 and 4.

Promise #3: “And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:27)

This is a promise of sorts — the simple promise of reality that you can discover from experience: Being anxious will simply not do you any good. That’s a promise. This is not the main argument, but sometimes we just have to get tough with ourselves and say, “Soul, this fretting is absolutely useless. It promises nothing. You are not only messing up your own day, but a lot of other people’s as well. Renounce it. Leave it with God. And get on with your work.”

Anxiety accomplishes nothing worthwhile. That’s a promise. Believe it. Act on it.

Promise #4: “Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:28–30)

Compared to the flowers of the field you are a much higher priority for God, because you will live forever, and can thus bring him eternal praise as his loved children.

Nevertheless, God has such an overflow of creative energy and care, he lavishes it on flowers that last only a matter of days. So, he will certainly take that same energy and creative skill and use it to care for his children who will live forever. The question is: Will we believe this promise, and put away anxiety?

John Piper 

7 Reasons Not to Worry, Part 1

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:25–26)

We are going to spend three days on this part of Jesus’s Sermon on the Mount. In Matthew 6:25–34, Jesus is dealing specifically with anxiety about food and clothing. But, in fact, it relates to all anxiety.

Even in America, with its extensive welfare system, anxiety over finances and housing and food and clothing can be intense. Not to mention Christians who live in situations where much greater poverty threatens life. But Jesus says in verse 30 that our anxiety comes from little faith in our Father’s promise of future grace: “O you of little faith.”

These verses (25–34) contain at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. (Today we look at Promises 1 and 2 — then over the next two days at the rest.)

Promise #1: “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?” (Matthew 6:25)

Since your body and your life are vastly more complex and difficult to provide than food and clothing are, and yet God has, in fact, created and provided you with both, then surely he will be able and willing to provide you with food and clothing.

Moreover, no matter what happens, God will raise your body someday and preserve your life and body for his eternal fellowship.

Promise #2: “Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:26)

If God is willing and able to feed such insignificant creatures as birds who cannot do anything to bring their food into being — as you can by farming — then he will certainly provide what you need, because you are worth a lot more than birds. You, unlike the birds, have the amazing capacity to glorify God by trusting, obeying, and thanking God.

John Piper 

Are You Thankful or Worried?

“Through the Lord’s mercies we are not consumed, because His compassions fail not. They are new every morning; great is Your faithfulness.” 

LAMENTATIONS 3:22-23

 

PONDER THIS

We all need to reflect on the Lord’s provision. If you ask God for more and don’t thank Him for what He’s already done, I doubt your prayers will be answered in the way you hope. Did you know that there’s no higher expression of faith than thanksgiving? And worry is the highest expression of unbelief. It is time to refuse to worry. We can tell God about our worries but thank Him for what He has done and for what He’s already planning to do.

Look at the Apostle Paul. He encouraged a spirit of thanksgiving when he was in a slimy dungeon. Why? Because of the blessing that he had. Sometimes we just have to put things into perspective. We get to feeling sorry for ourselves, and we fail to understand the blessings of God. The word “think” and the word “thank” are related.

Unthankful people are always unhappy people. And some people are grumbly hateful rather than being humbly grateful. I think we’ve all met them. They are filled with bitterness, fear, negativity, selfishness, and self-pity. But we don't take things for granted, we take them with gratitude. If you are in a dungeon, thank Him for your spiritual blessings. If you are in a dungeon, thank Him for the simple blessings. Rejoice in the presence of the Lord; rely on the power of the Lord; and reflect on the provision of the Lord.

What has God provided for you that you often take for granted?

What is an area of life where you struggle to see the blessings of God?

PRACTICE THIS

Lift up to God your gratitude and worries in prayer.

LWF Dr. Adrian Rogers

What Do You Worry About?

“So why do you worry about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin; and yet I say to you that even Solomon in all his glory was not arrayed like one of these. Now if God so clothes the grass of the field, which today is, and tomorrow is thrown into the oven, will He not much more clothe you, O you of little faith?”

MATTHEW 6:28-30

 

PONDER THIS

Worry is like a rocking chair; it gives you something to do but it doesn't get you anywhere. Behavioral psychologists have said this about worry: 40 percent of what we worry about never happens; 30 percent has already passed and worry can’t change it; 12 percent is needless worry about health; and 10 percent of the things we worry about are miscellaneous matters that don't deserve worry. Only about 8 percent of the things that remain could be counted worthy of worry, but those could be divided into two categories: those you can do something about and those you can't.

Now if you can do something about it, do it and quit worrying. If you can't do anything about something, worry is not going to change it. Worry is useless and wasteful. Worry doesn’t take the sorrow out of tomorrow. It takes the joy out of today. Worry pulls tomorrow’s clouds over today’s sunshine. Worry doesn’t help you get ready for tomorrow because God doesn’t give you strength for tomorrow. When you bring tomorrow’s troubles into today, you overload today, and worry is the interest you pay on borrowed trouble. You’re trying to live today’s strength with tomorrow’s troubles, and once you’ve overloaded today, you’re worn out before you get to tomorrow.

What are the things you worry about the most?

Why do we hesitate to submit our worry to God?

PRACTICE THIS

Surrender your worries to God and thank Him for His provision.

LWF Dr. Adrian Rogers

Ammunition Against Anxiety

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. (Philippians 4:6)

One of the things we are thankful for when we let our requests be known to God is his promises. These are the ammunition in the cannon that cuts down the unbelief that produces worry. So here’s how I fight.

When I am anxious about my ministry being useless and empty, I fight unbelief with the promise of Isaiah 55:11. “So shall my word be that goes out from my mouth; it shall not return to me empty, but it shall accomplish that which I purpose, and shall succeed in the thing for which I sent it.”

When I am anxious about being too weak to do my work, I battle unbelief with the promise of Christ, “My grace is sufficient for you, for my power is made perfect in weakness” (2 Corinthians 12:9).

When I am anxious about decisions I have to make about the future, I battle unbelief with the promise, “I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you” (Psalm 32:8).

When I am anxious about facing opponents, I battle unbelief with the promise, “If God is for us, who can be against us?” (Romans 8:31).

When I am anxious about the welfare of those I love, I battle unbelief with the promise that if I, being evil, know how to give good things to my children, “how much more will your Father who is in heaven give good things to those who ask him!” (Matthew 7:11).

And I fight to maintain my spiritual equilibrium with the reminder that everyone who has left house or brothers or sisters or mother or father or children or farms, for Christ’s sake, shall “receive a hundredfold now in this time, houses and brothers and sisters and mothers and children and lands, with persecutions, and in the age to come eternal life” (Mark 10:29–30).

When I am anxious about being sick, I battle unbelief with the promise, “Many are the afflictions of the righteous, but the Lord delivers him out of them all” (Psalm 34:19).

And I take the promise with trembling: “Suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us” (Romans 5:3–5).

John Piper 

7 Reasons Not to Worry, Part 3

“Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:31–34)

We have seen in the last two days that Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. Today we look at the final three promises.

Promise #5: “Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all.” (Matthew 6:31–32)

Do not think that God is ignorant of your needs. He knows all of them. And he is “your heavenly Father.” He does not look on, indifferently, from a distance. He cares. He will act to supply your need when the time is best.

Promise #6: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matthew 6:33)

If you will give yourself to his cause in the world, rather than fretting about your private material needs, he will make sure that you have all you need to do his will and give him glory. This is how I understand “All these things will be added to you.” All the food and drink and clothing — and everything else — that you need to do his will and glorify him. Which might mean his purpose is for you to die for him, but he will supply everything you need to do it for his glory.

This is similar to the promise of Romans 8:32, “Will [God] not also with [Christ] graciously give us all things?” Which is followed by, “Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? As it is written, ‘For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered.’ No, in all these things we are more than conquerors” (Romans 8:35–37). Famine and nakedness may come. But we will have everything we need to be more than a conqueror.

Promise #7: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:34)

God will see to it that you are not tested in any given day more than you can bear (1 Corinthians 10:13). He will work for you, so that “as [your] days, so shall [your] strength be” (Deuteronomy 33:25, KJV).

Every day has its appointed trouble. But never more than you can bear by his grace. Every day will have mercies that are new every morning — mercies sufficient for that day’s trouble (Lamentations 3:22–23). He will not expect any good deed from you for which he does not supply all the grace you need (2 Corinthians 9:8).

John Piper 

7 Reasons Not to Worry, Part 2

“And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:27–30)

Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the fight for faith and be free from anxiety. Yesterday we saw Promises 1 and 2; today we look at 3 and 4.

Promise #3: “And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:27)

This is a promise of sorts — the simple promise of reality that you can discover from experience: Being anxious will simply not do you any good. That’s a promise. This is not the main argument, but sometimes we just have to get tough with ourselves and say, “Soul, this fretting is absolutely useless. It promises nothing. You are not only messing up your own day, but a lot of other people’s as well. Renounce it. Leave it with God. And get on with your work.”

Anxiety accomplishes nothing worthwhile. That’s a promise. Believe it. Act on it.

Promise #4: “Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:28–30)

Compared to the flowers of the field you are a much higher priority for God, because you will live forever, and can thus bring him eternal praise as his loved children.

Nevertheless, God has such an overflow of creative energy and care, he lavishes it on flowers that last only a matter of days. So, he will certainly take that same energy and creative skill and use it to care for his children who will live forever. The question is: Will we believe this promise, and put away anxiety?

John Piper 

7 Reasons Not to Worry, Part 1

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:25–26)

We are going to spend three days on this part of Jesus’s Sermon on the Mount. In Matthew 6:25–34, Jesus is dealing specifically with anxiety about food and clothing. But, in fact, it relates to all anxiety.

Even in America, with its extensive welfare system, anxiety over finances and housing and food and clothing can be intense. Not to mention Christians who live in situations where much greater poverty threatens life. But Jesus says in verse 30 that our anxiety comes from little faith in our Father’s promise of future grace: “O you of little faith.”

These verses (25–34) contain at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. (Today we look at Promises 1 and 2 — then over the next two days at the rest.)

Promise #1: “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?” (Matthew 6:25)

Since your body and your life are vastly more complex and difficult to provide than food and clothing are, and yet God has, in fact, created and provided you with both, then surely he will be able and willing to provide you with food and clothing.

Moreover, no matter what happens, God will raise your body someday and preserve your life and body for his eternal fellowship.

Promise #2: “Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:26)

If God is willing and able to feed such insignificant creatures as birds who cannot do anything to bring their food into being — as you can by farming — then he will certainly provide what you need, because you are worth a lot more than birds. You, unlike the birds, have the amazing capacity to glorify God by trusting, obeying, and thanking God.

John Piper 

7 Reasons Not to Worry, Part 3

“Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:31–34)

We have seen in the last two days that Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. Today we look at the final three promises.

Promise #5: “Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all.” (Matthew 6:31–32)

Do not think that God is ignorant of your needs. He knows all of them. And he is “your heavenly Father.” He does not look on, indifferently, from a distance. He cares. He will act to supply your need when the time is best.

Promise #6: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matthew 6:33)

If you will give yourself to his cause in the world, rather than fretting about your private material needs, he will make sure that you have all you need to do his will and give him glory. This is how I understand “All these things will be added to you.” All the food and drink and clothing — and everything else — that you need to do his will and glorify him. Which might mean his purpose is for you to die for him, but he will supply everything you need to do it for his glory.

This is similar to the promise of Romans 8:32, “Will [God] not also with [Christ] graciously give us all things?” Which is followed by, “Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? As it is written, ‘For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered.’ No, in all these things we are more than conquerors” (Romans 8:35–37). Famine and nakedness may come. But we will have everything we need to be more than a conqueror.

Promise #7: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:34)

God will see to it that you are not tested in any given day more than you can bear (1 Corinthians 10:13). He will work for you, so that “as [your] days, so shall [your] strength be” (Deuteronomy 33:25, KJV).

Every day has its appointed trouble. But never more than you can bear by his grace. Every day will have mercies that are new every morning — mercies sufficient for that day’s trouble (Lamentations 3:22–23). He will not expect any good deed from you for which he does not supply all the grace you need (2 Corinthians 9:8).

John Piper 

7 Reasons Not to Worry, Part 2

“And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:27–30)

Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the fight for faith and be free from anxiety. Yesterday we saw Promises 1 and 2; today we look at 3 and 4.

Promise #3: “And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:27)

This is a promise of sorts — the simple promise of reality that you can discover from experience: Being anxious will simply not do you any good. That’s a promise. This is not the main argument, but sometimes we just have to get tough with ourselves and say, “Soul, this fretting is absolutely useless. It promises nothing. You are not only messing up your own day, but a lot of other people’s as well. Renounce it. Leave it with God. And get on with your work.”

Anxiety accomplishes nothing worthwhile. That’s a promise. Believe it. Act on it.

Promise #4: “Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:28–30)

Compared to the flowers of the field you are a much higher priority for God, because you will live forever, and can thus bring him eternal praise as his loved children.

Nevertheless, God has such an overflow of creative energy and care, he lavishes it on flowers that last only a matter of days. So, he will certainly take that same energy and creative skill and use it to care for his children who will live forever. The question is: Will we believe this promise, and put away anxiety?

John Piper 

7 Reasons Not to Worry, Part 1

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:25–26)

We are going to spend three days on this part of Jesus’s Sermon on the Mount. In Matthew 6:25–34, Jesus is dealing specifically with anxiety about food and clothing. But, in fact, it relates to all anxiety.

Even in America, with its extensive welfare system, anxiety over finances and housing and food and clothing can be intense. Not to mention Christians who live in situations where much greater poverty threatens life. But Jesus says in verse 30 that our anxiety comes from little faith in our Father’s promise of future grace: “O you of little faith.”

These verses (25–34) contain at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. (Today we look at Promises 1 and 2 — then over the next two days at the rest.)

Promise #1: “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?” (Matthew 6:25)

Since your body and your life are vastly more complex and difficult to provide than food and clothing are, and yet God has, in fact, created and provided you with both, then surely he will be able and willing to provide you with food and clothing.

Moreover, no matter what happens, God will raise your body someday and preserve your life and body for his eternal fellowship.

Promise #2: “Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:26)

If God is willing and able to feed such insignificant creatures as birds who cannot do anything to bring their food into being — as you can by farming — then he will certainly provide what you need, because you are worth a lot more than birds. You, unlike the birds, have the amazing capacity to glorify God by trusting, obeying, and thanking God.

John Piper 

Are You Missing Today by Worrying About Tomorrow?

PRAY OVER THIS

“So why do you worry about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin; and yet I say to you that even Solomon in all his glory was not arrayed like one of these. Now if God so clothes the grass of the field, which today is, and tomorrow is thrown into the oven, will He not much more clothe you, O you of little faith?” Matthew 6:28-30

 

PONDER THIS

I had a couple come to see me who were in their early twenties, and they had a little baby with them. The woman was in tears. The man was near tears. I said, “Well, tell me what your difficulty is.” And without telling you the whole story, they said their difficulty was they didn’t have anything. They didn’t have a house or a car. They had meager jobs, and they saw everybody else had all these things. I said, “I want to tell you kids something. You don’t know how wealthy you are.” I said, “Would you sell this baby?” They said, “No! We wouldn’t sell our baby for anything.” I continued, “Let’s look at your health. Suppose a millionaire were to come to you and say, ‘Let’s do a head exchange. Take your head and put it on my body; take my head and put it on your body, and we’ll just exchange, and I’ll have your body.’” I said, “If such an operation were possible, would you exchange your body for an old man’s body who is about to die, for millions of dollars?” I concluded, “Look at that baby. Look at your health. Look at your marriage. You are wealthy!” After that, their tune changed. The problem had been they were focusing on what they felt was an uncertain future, rather than thanking God for the blessings they had right there. Worry buries blessings.

How have you seen the reality that worry buries blessings?

What are some things you can thank God for today?

PRACTICE THIS

Write a list of the blessings you have today and thank God for them.

LWF Dr. Adrian Rogers 

Is Worry Harmful to Your Health?

PRAY OVER THIS

“Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? Which of you by worrying can add one cubit to his stature?”

Matthew 6:26-27

 

PONDER THIS

When I was young, someone told me something I’ve never forgotten: “Adrian, there are two categories of things you should never worry about. Number one: things that you can do something about. If you can do something about it, don’t worry about it, do it. The second category you should never worry about: things you can't do anything about. If you can’t do anything about it, worry is not going to change it.” Now that may seem simplistic, but there’s a lot of wisdom there. At best, worry is useless; at worst, worry is absolutely harmful.

Worry is harmful to you physically. It’ll do the same thing to you physiologically that sand will do to machinery. Someone said that little ants can pick the carcass of a dead animal cleaner than lions can. It seems like it’s those little nagging things that ultimately pull us down. Not only is worry harmful to you, but it’s also harmful to others. Do you like to be around people who worry all the time? I know individuals, when they walk into a room it seems like somebody just turned the lights off, and they brighten up the room when they leave it. Worry is harmful to you and it’s harmful to other people.

What do you tend to worry about the most?

How have you seen the harm and damage of worry in your life?

PRACTICE THIS

Talk with a trusted friend about the things that worry you most.

LWF Dr. Adrian Rogers 

7 Reasons Not to Worry, Part 3

“Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:31–34)

We have seen in the last two days that Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. Today we look at the final three promises.

Promise #5: “Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all.” (Matthew 6:31–32)

Do not think that God is ignorant of your needs. He knows all of them. And he is “your heavenly Father.” He does not look on, indifferently, from a distance. He cares. He will act to supply your need when the time is best.

Promise #6: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matthew 6:33)

If you will give yourself to his cause in the world, rather than fretting about your private material needs, he will make sure that you have all you need to do his will and give him glory. This is how I understand “All these things will be added to you.” All the food and drink and clothing — and everything else — that you need to do his will and glorify him. Which might mean his purpose is for you to die for him, but he will supply everything you need to do it for his glory.

This is similar to the promise of Romans 8:32, “Will [God] not also with [Christ] graciously give us all things?” Which is followed by, “Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? As it is written, ‘For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered.’ No, in all these things we are more than conquerors” (Romans 8:35–37). Famine and nakedness may come. But we will have everything we need to be more than a conqueror.

Promise #7: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:34)

God will see to it that you are not tested in any given day more than you can bear (1 Corinthians 10:13). He will work for you, so that “as [your] days, so shall [your] strength be” (Deuteronomy 33:25, KJV).

Every day has its appointed trouble. But never more than you can bear by his grace. Every day will have mercies that are new every morning — mercies sufficient for that day’s trouble (Lamentations 3:22–23). He will not expect any good deed from you for which he does not supply all the grace you need (2 Corinthians 9:8).

John Piper 

7 Reasons Not to Worry, Part 2

“And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:27–30)

Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the fight for faith and be free from anxiety. Yesterday we saw Promises 1 and 2; today we look at 3 and 4.

Promise #3: “And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:27)

This is a promise of sorts — the simple promise of reality that you can discover from experience: Being anxious will simply not do you any good. That’s a promise. This is not the main argument, but sometimes we just have to get tough with ourselves and say, “Soul, this fretting is absolutely useless. It promises nothing. You are not only messing up your own day, but a lot of other people’s as well. Renounce it. Leave it with God. And get on with your work.”

Anxiety accomplishes nothing worthwhile. That’s a promise. Believe it. Act on it.

Promise #4: “Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:28–30)

Compared to the flowers of the field you are a much higher priority for God, because you will live forever, and can thus bring him eternal praise as his loved children.

Nevertheless, God has such an overflow of creative energy and care, he lavishes it on flowers that last only a matter of days. So, he will certainly take that same energy and creative skill and use it to care for his children who will live forever. The question is: Will we believe this promise, and put away anxiety?

John Piper 

7 Reasons Not to Worry, Part 1

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:25–26)

We are going to spend three days on this part of Jesus’s Sermon on the Mount. In Matthew 6:25–34, Jesus is dealing specifically with anxiety about food and clothing. But, in fact, it relates to all anxiety.

Even in America, with its extensive welfare system, anxiety over finances and housing and food and clothing can be intense. Not to mention Christians who live in situations where much greater poverty threatens life. But Jesus says in verse 30 that our anxiety comes from little faith in our Father’s promise of future grace: “O you of little faith.”

These verses (25–34) contain at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. (Today we look at Promises 1 and 2 — then over the next two days at the rest.)

Promise #1: “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?” (Matthew 6:25)

Since your body and your life are vastly more complex and difficult to provide than food and clothing are, and yet God has, in fact, created and provided you with both, then surely he will be able and willing to provide you with food and clothing.

Moreover, no matter what happens, God will raise your body someday and preserve your life and body for his eternal fellowship.

Promise #2: “Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:26)

If God is willing and able to feed such insignificant creatures as birds who cannot do anything to bring their food into being — as you can by farming — then he will certainly provide what you need, because you are worth a lot more than birds. You, unlike the birds, have the amazing capacity to glorify God by trusting, obeying, and thanking God.

John Piper 

7 Reasons Not to Worry, Part 3

“Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:31–34)

We have seen in the last two days that Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the good fight against unbelief and be free from anxiety. Today we look at the final three promises.

Promise #5: “Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all.” (Matthew 6:31–32)

Do not think that God is ignorant of your needs. He knows all of them. And he is “your heavenly Father.” He does not look on, indifferently, from a distance. He cares. He will act to supply your need when the time is best.

Promise #6: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matthew 6:33)

If you will give yourself to his cause in the world, rather than fretting about your private material needs, he will make sure that you have all you need to do his will and give him glory. This is how I understand “All these things will be added to you.” All the food and drink and clothing — and everything else — that you need to do his will and glorify him. Which might mean his purpose is for you to die for him, but he will supply everything you need to do it for his glory.

This is similar to the promise of Romans 8:32, “Will [God] not also with [Christ] graciously give us all things?” Which is followed by, “Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? As it is written, ‘For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered.’ No, in all these things we are more than conquerors” (Romans 8:35–37). Famine and nakedness may come. But we will have everything we need to be more than a conqueror.

Promise #7: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:34)

God will see to it that you are not tested in any given day more than you can bear (1 Corinthians 10:13). He will work for you, so that “as [your] days, so shall [your] strength be” (Deuteronomy 33:25, KJV).

Every day has its appointed trouble. But never more than you can bear by his grace. Every day will have mercies that are new every morning — mercies sufficient for that day’s trouble (Lamentations 3:22–23). He will not expect any good deed from you for which he does not supply all the grace you need (2 Corinthians 9:8).

John Piper 

7 Reasons Not to Worry, Part 2

“And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:27–30)

Matthew 6:25–34 contains at least seven promises designed by Jesus to help us fight the fight for faith and be free from anxiety. Yesterday we saw Promises 1 and 2; today we look at 3 and 4.

Promise #3: “And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:27)

This is a promise of sorts — the simple promise of reality that you can discover from experience: Being anxious will simply not do you any good. That’s a promise. This is not the main argument, but sometimes we just have to get tough with ourselves and say, “Soul, this fretting is absolutely useless. It promises nothing. You are not only messing up your own day, but a lot of other people’s as well. Renounce it. Leave it with God. And get on with your work.”

Anxiety accomplishes nothing worthwhile. That’s a promise. Believe it. Act on it.

Promise #4: “Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” (Matthew 6:28–30)

Compared to the flowers of the field you are a much higher priority for God, because you will live forever, and can thus bring him eternal praise as his loved children.

Nevertheless, God has such an overflow of creative energy and care, he lavishes it on flowers that last only a matter of days. So, he will certainly take that same energy and creative skill and use it to care for his children who will live forever. The question is: Will we believe this promise, and put away anxiety?

John Piper